Celebrating Service Excellence at Fullerton Health: Honouring Our Singapore Health Quality Service Awards 2026 Awardees
At Fullerton Health, quality care goes beyond clinical outcomes — it is reflected in every interaction, every conversation, and every effort to make patients feel heard, supported, and cared for.
The Resolution Reboot: Why 2026 Resolutions Should Be About Consistency, Not Extremes
January Needs A Reset, Not Reinvention. New Year’s resolutions: we’ve all heard of it, you might’ve done it, but why do most people fail by February?
Lowering Health Parameters Naturally — What Really Works?
As the year winds down and festive gatherings fill our calendars, many of us start thinking about our health — especially our blood pressure, cholesterol and sugar levels.
You’re Eating Enough, But Are You Consuming Essential Micronutrients?
With wellness becoming a key pillar in modern society, the everyday person is now more informed on calories, nutrients, and diets than ever before.
A Milestone Moment: Fullerton Health Celebrates 15 Years at Hallmark Evening 2025
On 27 October, Fullerton Health welcomed clients, partners and friends to Hallmark Evening 2025
The Silent Checklist: Essential Health Screenings Every Man Needs
Men’s health risks often start quietly. You may feel perfectly fine but hidden threats like heart disease, prostate cancer, and low testosterone can be building up long before symptoms appear.
The Hidden Cancer Risks of Singapore’s Busy Work Culture
In this article, Fullerton Health explores how work culture, lifestyle habits, and even genetics contribute to cancer risks, and how preventive action can help Singaporeans take control of their long-term health.
Beyond Benefits: Building a Health-First Company Culture
The health of a workforce has become one of the clearest predictors of organisational resilience. Companies that place wellbeing at the centre of their culture are better equipped to thrive. Those who don’t, risk falling behind. At Fullerton Health, we see this not as a passing HR trend, but as a structural shift in how organisations build resilience and long-term competitiveness.
Fullerton Health: The Nutrition Connection – How Overeating Fuels Diabetes Risk
At its core, nutrition is about providing your body with the right balance of energy (calories) and nutrients (proteins, fats, carbohydrates, vitamins, minerals, water) to support growth, repair, and day-to-day function. When we eat, our body uses a portion of the energy for immediate activities. If we consistently consume more energy than needed, the surplus is stored—primarily as fat.
Fullerton Health: Stay Hydrated, Singapore (Water is Your Best Refreshment)
Water is the foundation of good health. In Singapore, where we combat heat and humidity, making a conscious choice to stay hydrated is essential. Information from the Ministry of Health (MOH) and the Health Promotion Board (HPB) emphasizes the simple, yet vital, role of water in maintaining well-being and managing the risk of non-communicable diseases.