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Metapneumovirus Global & Singapore Situation

Metapneumovirus Global & Singapore Situation

The Human metapneumovirus (HMPV) is a virus belonging to the Pneumoviridae family. It has an incubation period of 3-6 days and is most active during the late winter and spring seasons in temperate climates.

Tinsel, Turkey, and Tactics: Mastering Healthy Holiday Eating

Tinsel, Turkey, and Tactics: Mastering Healthy Holiday Eating

The festive season is here, and with it comes the joy of gathering around tables filled with delicious food. While it’s a time to indulge, it doesn’t mean you have to abandon your health goals. With a few mindful strategies and helpful resources, you can enjoy the season without overindulging.

World Heart Day

World Heart Day

Heart conditions are among the leading causes of death worldwide, but the good news is that many of these conditions can be managed effectively with early detection.